Description
HATHA YOGA is made up of three main practices, body postures, breathing techniques and meditation. It is a slower paced style of yoga and can help to improve sleep.
Class time is 75 Minutes and occurs every Tuesday at 6PM.
£10.00 75 minutes
HATHA YOGA is made up of three main practices, body postures, breathing techniques and meditation. It is a slower paced style of yoga and can help to improve sleep.
HATHA YOGA is made up of three main practices, body postures, breathing techniques and meditation. It is a slower paced style of yoga and can help to improve sleep.
Class time is 75 Minutes and occurs every Tuesday at 6PM.