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Hatha Yoga

£8.00 75 minutes

HATHA YOGA is made up of three main practices, body postures, breathing techniques and meditation. It is a slower paced style of yoga and can help to improve sleep.

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HATHA YOGA is made up of three main practices, body postures, breathing techniques and meditation. It is a slower paced style of yoga and can help to improve sleep.

Class time is 75 Minutes and occurs every Tuesday at 6PM.